Our Blog
Why is My Heel Pain More Painful in Winter?
Why is My Heel Pain More Painful in Winter? Heels are a vital part of the body we use every day. However, they are often overlooked when it comes to foot health. This neglect could be because we tend to wear shoes that cover our heels, so we don't think about them....
Winter Diabetic Foot Care Tips
Winter Diabetic Foot Care Tips Cold temperatures can cause diabetic feet to feel even colder than usual due to complications from diabetes. As winter approaches, those with diabetes must be aware of the extra challenges that come with cold weather and how best to...
Winter is the Season for Foot Care
Winter is the Season for Foot Care The cooler weather of winter can make us want to hunker down and hide away, but it also presents a unique opportunity to take care of our feet. Winter is a perfect time if you’ve been putting off getting treatment for your feet. Want...
How a Gait Analysis Can Help Relieve Foot Pain
No two people walk exactly alike. Sure, most of us go through the same basic “phases” of the walking gait. To a casual observer, there’s not usually much difference from person to person. But when you look closely, you’ll…
MLS Laser Therapy: Everything You Need to Know
MLS Laser Therapy: Everything You Need to KnowEven the smallest foot and ankle ailments can make simple movements painful. They make daily activities like walking, standing up, or running go from spontaneous to stressful in a matter of seconds. Foot and ankle pains...
Everyday Diabetic Foot Care Tips to Protect Your Feet for the Long Haul
Everyday Diabetic Foot Care Tips to Protect Your Feet for the Long HaulIf you have diabetes, taking care of your feet is a lifelong necessity. Diabetic foot problems are a leading cause of hospitalization and amputation. In fact, 25% of people with diabetes are more...
Common Foot and Ankle Sports Injuries and What to Do About Them
Common Foot and Ankle Sports Injuries and Their TreatmentsIf you're an athlete, there's a good chance you've experienced a foot or ankle injury at some point. These injuries can be quite common, and range from Achilles tendinitis to ankle sprains to fractures. In this...
Your Guide to Proper Women’s Foot Care
Your Guide to Proper Women's Foot CareOur feet are the unsung heroes of our bodies. They carry us through each day, often in highly uncomfortable shoes along unsteady terrain. At the end of these long days, we rarely give them any TLC. But our feet can only go so many...
What to Do When Achilles Tendinitis Strikes
What to Do When Achilles Tendinitis StrikesAchilles tendinitis tends to be one of those problems many people are aware could potentially happen to them, but they don’t actually expect it to. That is, of course, until it does. If you’re starting to feel persistent pain...